Spirit of a Goddess was created to provide specific services, teachings and healings to anyone who wishes to reach their full potential in all aspects of their lives. The services are designed to help you enhance your existing skills and guide you to new levels physically, mentally and spiritually.
If physical fitness is your goal than check our Specialized Fitness section and find an area of fitness that you would like to focus on depending on your physical needs. If you’re not sure about the programs provided or which one is right for you don’t hesitate to contact us. A certified fitness instructor will be happy to answer your fitness questions and design a program tailored to you.
If you would like to improve your focus and concentration and learn to clear your mind of the stresses of everyday life see Goddess Meditations. Here you will find a selection of meditations ranging from guided meditations where you will journey deep into your mind to uncover some of the unique gifts that we all possess and passive meditation for the sole purpose of relaxation. These are offered individually and in group settings.
Your spiritual health is just as important as your mind and body and Spirit of a Goddess offers several services and healings to aid in your spiritual development. Visit the Activations and Healings page to read about the services currently offered and continue to visit our website to find out what new services are being offered.
We have created a special program that combines all three areas into one 75min class. Chi-do Yogalates is an invigorating fusion of Chi-do, yoga, Pilates and meditation. Each class in the 10 class program will spend time strengthening your body, mind and spirit. Offered as individual and group sessions, you choose the setting that is best for your personal growth.